Misunderstanding can happen in any of the relationships. Be it kids or your partners, family or friends, colleagues or anyone you know, having a misunderstanding is normal and quite natural. It comes as a result of the small irritations building up, which in the end, triggers the resentment and the negative feelings over time, and all this together can lead to withdrawal from the loved ones or being less present within a relationship, which can lead to end up feeling misunderstood and alone. It can even let one blurt out in frustration or scream words. Well, the news is, none of it would help.
It is important to understand that, to be honest, speaking up when there’s a problem and talking about things that hurt, these are the only ways to remove the fear of being alone and lonely. There are ways to manage it all instead of thinking that I am on my own and lonely, and we truly hope that this article can help you find your way. Just keep reading ahead, as for we at Feel Heard have a lot to talk about.
To be misunderstood can be painful and can lead you to feel helpless, angry, impatient & shameful, especially if it’s on the person you share it all with. Well, this feeling is commonly experienced by most of us on a daily or weekly basis. It can lead to the feeling of utter confusion and even make one feel hurt, feeling lonely in the relationship, and resentful.
To be understood is the desire of all, and this is why when we have that lack of understanding, the disconnection starts to grow, and we end up pushing people, leaving them confused. It happens even when we need them to understand us. It is basic, but it needs good communication, and to examine one’s feeling, which lies right beneath the anger and the increasing irritation, is the right way to get out of the cycle and move towards the raw of light.
People with troubled childhood have this issue. They have the fear to be judged, and this leaves them with the constant fear of being alone and lonely.
All such people need is for things to go smoothly but not always things as such happen, and it cannot always be perfect. So, with the feeling of being judged, one starts to hide as they learned to do it since childhood, and this never lets one present the complete picture, hence creating misunderstanding.
Fear, it motivates much of what people feel or the way they behave, and if one isn’t able to trust the adults they got raised by, the fear remains within oneself. It gives the other person the feeling of what you project, which is the not-so-trusting nature, hence leading them not to take the steps they could have taken otherwise. So, it is better to stop moving around with the sign of “I won’t let you close” and open up to try and trust.
Apart from the above, such feelings of scared of being alone, being misunderstood, or having misunderstandings, it can also arise if you are co-dependent or aren’t able to communicate effectively. Well, note that if you cannot show your true self, you cannot expect to trust you. So, in order to avoid it altogether, it is better not to feel so alone and work to communicate better.
People do not generally know what they need or what they might like, or even how they feel. So, it is better to understand yourself first and then present yourself to other people. It will help you not just to be happy yourself but will also help you to keep them happy.
Start today and as we say at FeelHeard.com, know your feelings before you let others spin the wheel and try to find out.
The way you speak, the things you say or agree to, or the subject you change to avoid conflict or discomfort, it all plays an important role. So, make sure you learn to communicate right and powerfully. It will help you to be passive and not aggressive.
To be understood the way you deserve, it needs healthy self-esteem. So, avoid aspects that lower it, notice them and sense them to stick up to yourself and do right by all. Do not let weakness let you have loneliness and isolation. Make a commitment today and start to challenge yourself to see the change you expect. Believe it or not, but with simple steps, you will realize that your self-esteem is the biggest gift, and you do not have to earn it but maintain it.
In case you are still in need, you can even connect with a therapist online at FeelHeard.com and be assured to receive the best services in an affordable manner. Connect today for no compromise and the best results.
